Flexibility is a core benefit of the Bluearth approach. In this blog we talk about what flexibility is, why it’s so important, and how to improve your own levels of flexibility. What is … Read More about Why Flexibility Matters
Live Longer
Looking for Resources?
In our Resource Centre you will find information and diagrams that will enhance your understanding of the key elements of our program, including the benefits of each activity, advice for beginners and suggestions to increase an activities’ challenge.
Register now for 200 games and activities to get you moving!
Latest News
Movement as an Experience
While movement is a way for us to stay physically fit (which we all know is good for us), it’s so much more than that. It provides opportunities to connect with ourselves, others and the environment … Read More about Movement as an Experience
8 Ways to Move with a Hula Hoop
Hula hoops frequently crop up in Bluearth sessions as they make an excellent base for solo, partner and group activities that are both fun and skill building. In this blog we share a bunch of these … Read More about 8 Ways to Move with a Hula Hoop